BREATH PRESCRIPTION™ — Advanced Integration

Ongoing nervous system regulation, emotional integration, and deep personal recalibration.

You’ve begun the work. You’ve opened the door. Your nervous system is speaking. Now comes the deeper integration. This is where survival patterns dissolve & pressure releases. Allow clarity, stability, and connection to return.

The Breath Prescription™ Advanced Integration is a private monthly container for deep nervous system regulation, emotional release, and lasting personal transformation.

What’s Included Each Month

- 90-Minute Deep Coaching Session: A high-level integration session addressing emotional patterns, relational dynamics, identity shifts, and psychological processing.

- 90-Minute Private 1:1 Breathwork Session (allow up to 2hrs). A tailored somatic session to regulate, release, and rewire your nervous system. This includes: personalised breath repatterning; emotional and somatic release work; nervous system regulation; guided integration support and structured post-session grounding. Each session is carefully prepared and held to ensure deep safety and lasting change.

Commitment & Structure: Minimum commitment: 3 months. Continues monthly thereafter if desired. Sessions may be carried forward for up to 1 additional month. Deep transformation requires consistency and containment — this structure provides both.

Booking Process: After checkout you will receive an email to complete intake and agreement. Book your sessions via Calendly or through my PA. 

Many high-performing leaders quietly invest in this level of work.
Their success is not accidental — it is supported by deep inner regulation and intentional personal evolution. I am honoured to guide clients through this process and deeply respect the courage it takes to do this work.

Dr Safia Debar

£2,795.00 GBP

Every month

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I have read and agree to the Disclaimer, Waiver of Liability, and No Refund Policy.

By proceeding with this purchase, you acknowledge and agree to the following:

  1. Not Medical or Psychological Advice
     The Breath Diagnostic and The Breath Prescription™ are wellness experiences intended for personal growth and nervous system education. These services are not medical, psychological, or psychiatric treatment, and do not substitute for professional diagnosis, therapy, or healthcare.

If you are under the care of a healthcare provider for any physical or mental health condition, you should consult them before participating in any breathwork or somatic-based practices.

  1. Voluntary Participation & Personal Responsibility
     You understand that breathwork may involve physical, emotional, or energetic shifts. You voluntarily assume full responsibility for your participation and for any physical, mental, or emotional responses that may arise during or after your session(s).

You confirm that you are participating of your own free will and that you will communicate any relevant medical conditions, history of trauma, or concerns to Dr. Safia Debar and/or her team prior to the session.

  1. Waiver of Liability
     By completing your purchase, you hereby waive and release Dr. Safia Debar, RQ Wellness Ltd, and all affiliates, team members, or contractors from any and all claims, liabilities, damages, or losses, whether direct or indirect, that may arise from your participation, to the maximum extent permitted by law.
  2. No Guarantees
     While these services are designed with care and expertise, no outcomes can be guaranteed. Results will vary based on individual engagement, history, and context.
  3. No Refund Policy

All sales are final. Due to the nature of this work — which involves time, energetic preparation, and intellectual property — no refunds will be issued under any circumstance. Please ensure you are fully committed before purchasing.

  1. Confidentiality & Intellectual Property
     All materials, methods, and recordings provided are proprietary and for your personal use only. They may not be shared, duplicated, or distributed without written consent.

7. Agreement
 By completing this purchase, you confirm that you have read, understood, and agree to all of the above, and that you are legally competent and over the age of 18.

8. Email Subscription Notice

By completing your purchase, you’ll be added to our private email list so we can share resources, updates, and offers related to your journey. You can unsubscribe at any time.