Deconstructing Stress Part 1
Jul 28, 2025Burnout is a real problem—and it’s only getting worse. Since 2020, it’s gone up by 60%, with 72% of business leaders saying they feel used up by the end of the day.
Yet despite how common stress is in the workplace, many HR teams still don’t understand the science behind it or how to manage it effectively.
I believe stress can be our ally when channelled well—but unmanaged, it becomes our enemy.
In this video, I share how to harness stress to your advantage—and when it’s time to intervene.
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