Deconstructing Stress Part 2
Jul 28, 2025“We’re not here to abolish stress—we’re here to enhance our recovery.”
Stress is a normal part of life. But when it becomes chronic, it can disrupt every system in the body—contributing to heart issues, digestive problems, and a weakened immune response.
In this video, I explain what happens when the stress cycle goes unchecked—and how understanding it can change everything.
CONTACT
Dr Debar's engagements are intentionally limited each quarter to ensure depth and impact.
To enquire about keynotes, workshops, consulting, or collaborations, complete the form below or email [email protected]
Prefer a quick call? Schedule a 15-minute intro chat HEREÂ
By entering your email, you agree to receive updates and resources from us. You can unsubscribe anytime.
