Menopause: Your Renaissance, Not Your Decline
Oct 21, 2025
Menopause doesn’t have to mean decline. Across cultures, it’s seen as renewal, wisdom, and freedom.
In this week’s podcast, I unpack:
👉 How menopause is defined — and what symptoms really mean
👉 How different cultures frame menopause
👉 Why this can be your renaissance
👉 Treatments: HRT, testosterone, non-hormonal, vaginal estrogen
👉 Options for women already years beyond menopause
🎧 Listen to the full episode here
📘 Download your free Menopause Renaissance Map — your guide to reframing menopause and planning your next chapter.
👉 Download Your Free Resource Here
✨ Bonus tip: Write down three beliefs you inherited about menopause. Release one. Replace it with one that empowers you.
CONTACT
Dr Debar's engagements are intentionally limited each quarter to ensure depth and impact.
To enquire about keynotes, workshops, consulting, or collaborations, complete the form below or email [email protected]
Prefer a quick call? Schedule a 15-minute intro chat HERE
By entering your email, you agree to receive updates and resources from us. You can unsubscribe anytime.
